This weekend we had them with scrambled tofu, soyrizo, and homemade tortillas. It was a wonderfully satisfying breakfast that was exactly what I needed to fuel my workout that day. I threw the leftovers together and enjoyed them for breakfast the next day. It was really good leftover, too and was a nice break from my muffin obsession.
Oven Baked Home Fries |
Ingredients:
4 large russet potatoes
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp garlic powder
fresh or dried parsley
Directions:
Preheat your oven to 500 degrees. Wash the potatoes and dice them into bite sized pieces. I like to leave the peel on. Also, try to dice them as uniformly as possible for even cooking. Dry the diced potatoes with a paper towel to remove as much moisture as you can and then toss them with all the other ingredients (the oil, salt, pepper, garlic powder, and parsley).
Bake them on a lightly greased cookie sheet for 20 minutes, stirring them halfway through. After 20 minutes, check to see if they are done. It may take another 5 or 10 minutes depending on the size of the pieces.
For 4 servings. Nutritional information from caloriecount.about.com
Nutrition Facts | ||||||
Serving Size 374 g
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Amount Per Serving
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Calories
286
Calories from Fat
35
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% Daily Value*
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Total Fat
3.9g
6%
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Saturated Fat
0.6g
3%
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Cholesterol
0mg
0%
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Sodium
313mg
13%
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Potassium
1507mg
43%
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Total Carbohydrates
58.3g
19%
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Dietary Fiber
8.9g
36%
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Sugars
4.3g
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Protein
6.3g
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Nutrition Grade A
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* Based on a 2000 calorie diet
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