Classic Blueberry Muffins |
3 tbsp flax meal
1/2 cup water
1 cup soy milk
2 tsp apple cider vinegar
6 tbsp vegan margarine, room temperature
1 cup sugar
1 tsp vanilla
3 cups flour, divided
3 tsp baking powder, divided
1 tsp salt
1 1/2 cups blueberries
Directions:
Pre-heat your oven to 375 degrees, and lightly grease your muffin tins.
Combine the flax meal and the water in a measuring cup or small bowl and mix well.
Mix the soy milk with the apple cider vinegar and set aside to let curdle.
Beat the margarine, sugar and vanilla together until it is light and fluffy. Add the flax meal and mix well.
To the mixture add one cup of flour, and one tsp of the baking powder and stir to combine. Then mix in half of the soured soy milk. Repeat with another cup of flour and baking powder, and then the last half of the milk. Finish with the last cup of flour, baking powder and the tsp of salt. Finally, fold in the blueberries and fill the muffin tins with the batter.
Bake for 30 minutes.
Nutrition Facts | ||||||
Serving Size 108 g
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Amount Per Serving
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Calories
258
Calories from Fat
63
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% Daily Value*
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Total Fat
7.0g
11%
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Saturated Fat
1.0g
5%
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Trans Fat
0.0g
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Cholesterol
0mg
0%
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Sodium
273mg
11%
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Potassium
216mg
6%
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Total Carbohydrates
45.6g
15%
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Dietary Fiber
1.9g
8%
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Sugars
19.4g
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Protein
4.5g
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Nutrition Grade B-
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* Based on a 2000 calorie diet
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