These bars are not too sweet, nice and chewy, and have no added sugar or oil, which makes them super satisfying and good for you. These make a great snack, breakfast or dessert. I had never tried mulberries until High Carb Hannah mentioned them in her granola recipe. I found them at Sprouts and am hooked. They are sweet and chewy and remind me of a cross between a raisin and a fig. Yummy! If you can't find mulberries, you could sub 1/2 raisins and 1/2 chopped figs.
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| Granola Bars Au Naturel |
Ingredients:
2 cups rolled oats
1 cup mulberries
8 dates
1/4 cup sunflower seeds
1/4 cup pumpkin seeds
2-3 Tsp hemp seeds
Pinch of salt
1 tsp ground cinnamon
1/4 cup water
Directions:
Place all ingredients in a food processor and pulse until combined.
Press into a rectangle baking dish and bake at 350 degrees for 25 minutes. These are slightly chewy and really yummy - store in an airtight container. Enjoy!
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