Monday, June 18, 2018

Basic Chia Pudding

Yum

This is a raw chia pudding with wholesome ingredients. This is great for breakfast, a snack, or dessert. The chia seeds fill you up, and I think they are kind of reminiscent of tapioca. In the winter when I am all about the oatmeal, I like to add this on top of that too. It is very versatile, good for you and satisfying.

Basic Chia Pudding


Ingredients:

1 cup pitted dates (around 8 dates)
3 tbsp hemp seeds
pinch of salt
1 tsp vanilla
dash of cinnamon
2 cups of water

1/3 cup chia seeds

Directions:

Blend the dates, hemp seeds, salt, vanilla, cinnamon and water.

Pour into a glass storage container and stir in the chia seeds. Refrigerate overnight to let the chia seeds soak up the water.

Top with hemp seeds, fresh fruit, berries, shredded coconut, nuts or anything else that sounds good to you.

No comments:

Post a Comment