It is spring, and that means lots of fresh produce - yay! To get the most out of the fresh fruits and veggies on sale at the market, as well as what is coming up in my garden, I have been making lots of fresh juices. Here are a couple of really good combinations to try.
Fresh Juice |
Orange Detox Drink Ingredients:
2 golden beets
4 large carrots
2 or 3 navel oranges
1 inch piece fresh peeled ginger
1 inch piece fresh turmeric
1/2 lemon, peeled
Healthy Green Juice Ingredients:
1 bunch of collards, washed
Small handful of parsley leaves
Small handful of mint leaves
2 cucumbers, peeled
2 or 3 apples, cored
Directions:
Clean and prepare your fruits and vegetables before running them through your juicer. That's it! Chill and enjoy soaking up the nutrients.
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