I love to drink this through the cold and flu season. The lemon, ginger and apple cider vinegar have many health benefits with vitamin C, probiotics and inflammatory properties - overall they provide a nice boost to your immune system.
I make a few jars of this at the start of the week and then just grab one a day.
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| Ginger Lemonade |
Ingredients:
3 tbsp lemon juice
1/2 tsp liquid stevia
1 tsp apple cider vinegar (with "the mother" for the probiotics)
1 inch piece of ginger peeled and sliced
32 ounces of water
Directions:
Put all the ingredients in a 32 oz jar and add the water. Let sit in the refrigerator until ready to drink. The ginger flavors permeate the drink more the longer it soaks.
Very nice idea to publish the post.Quick solution for all health problems.
ReplyDeleteThank you :-)
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