Monday, November 2, 2015

Boulder Popcorn

Yum
I want to move to Boulder and eat this on my patio in the evening while my friends play acoustic guitar.... not that I've thought it all out or anything.

Boulder Popcorn


Ingredients:

10 cups air popped popcorn
1 tbsp soy sauce
1 tbsp olive oil
2 tbsp nutritional yeast
1/4 tsp garlic powder
1/2 tsp oregano
1/2 tsp parsley

Directions:

Pop the popcorn and toss all the other ingredients with it. Enjoy :)

For 5 servings. Nutritional information from caloriecount.about.com.

Nutrition Facts
Serving Size 27 g
Amount Per Serving
Calories
102
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
184mg
8%
Potassium
156mg
4%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.5g
14%
Protein
4.0g
Vitamin A 1%Vitamin C 0%
Calcium 1%Iron 8%
Nutrition Grade A
* Based on a 2000 calorie diet

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