Classic Potato Salad |
Ingredients:
6 russet potatoes
1/8 cup lemon juice
1/8 cup olive oil
salt and pepper
3 stalks of celery
2 dill pickles
1/2 cup vegenaise or other vegan mayo
2 tsp yellow mustard
Directions:
Fill a large pan with water and set to boil. Wash and peel the potatoes and then cut them into bite sized pieces. Boil the potatoes until they have softened up and can be pierced with a fork. Don't over cook them, though, you don't want them to fall apart in your salad.
Drain the potatoes well and transfer them into a mixing bowl. Coat the potatoes with the lemon juice and olive oil. I learned this trick from my Fannie Farmer Cookbook. It coats the potatoes so they don't absorb all of the dressing. Add some salt and pepper and let the potatoes cool. I love old-timey cookbooks like that and read them for inspiration... and enjoy the challenge to veganize classic recipes.
Dice the celery and the pickles into small pieces and add them to the potatoes. Finally, combine the vegenaise and the mustard and fold the celery, pickle, and dressing into the potatoes. Taste and add more salt and pepper if needed.
Chill the salad before serving.
For 6 servings
Nutritional information from caloriecount.about.com
Nutrition Facts | ||||||
Serving Size 273 g
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Amount Per Serving
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Calories
309
Calories from Fat
149
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% Daily Value*
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Total Fat
16.6g
25%
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Saturated Fat
1.4g
7%
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Trans Fat
0.0g
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Cholesterol
0mg
0%
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Sodium
415mg
17%
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Potassium
903mg
26%
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Total Carbohydrates
34.4g
11%
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Dietary Fiber
5.6g
22%
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Sugars
2.9g
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Protein
3.8g
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Nutrition Grade B+
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* Based on a 2000 calorie diet
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